作者：小雅和英美友人

本文英文由加拿大妈妈撰写，为大家奉上一份她教女儿滑雪的真实“教案”。内容非常专业，不愧为来自冰雪之国的朋友。

Skiing为双板滑雪，单板滑雪叫snowboarding。

Skiing 双板滑雪

Snowboarding 单板滑雪

Mom: Would you like to go skiing this weekend?

妈妈：你这周末想去滑雪吗？

Child: I don't know how, Mommy.

宝宝：我不知道怎么滑，妈妈。

Mom: I can teach you!

妈妈：我可以教你啊！

It will take lots of practice, but you can learn the basics first.

这个要练很长时间的，但是你可以先学基础的。

Then, with practice, you will be racing down the hills in no time.

练习以后你很快就可以从山上滑下来了。

Child: Yay!

宝宝：耶！

Mom: Here's all of the equipment you will need.

妈妈：这是你需要的所有装备。

Let's put some of it on and practice moving around so you can get used to it.

咱们穿上一些，试试活动活动，适应一下。

【Putting on the protection 穿戴护具】

Let's put our snowsuit on first with our hat and mittens.

咱们先穿上滑雪服，戴上帽子和手套。

Next, we have to put on a helmet to protect your head.

然后咱们需要戴上头盔，保护头部。

And these goggles to protect your eyes from the bright sun and wind.

还有雪镜帮助眼睛抵御强光和大风。

How does that feel?

感觉怎么样？

【Walking in ski boots 穿着雪鞋走路】

Next we'll put on your ski boots.

接下来，我们穿上雪鞋。

These might be hard to walk in because they are heavy.

穿着它们走路可能会比较费劲，因为它们很沉。

Let's practice walking around in your boots.

咱们练习一下穿着雪鞋走路。

【Knowing the structure of the ski 了解滑雪板的结构】

Well done, now let's look at your skis.

很好，现在看看你的滑雪板。

The top of the ski is called the tip.

雪板的前端叫板头。

The bottom is called the tail.

后端叫板尾。

These bits in the middle are called the bindings, and that is where your boot clip in.

中间的这块叫固定器，你把雪鞋卡在这里。

The sides of the skis are called the edges.

雪板的两边叫板刃。

【Putting on the skis 穿雪板】

Let's put on our skis.

咱们穿上雪板。

Push your toe into the binding and then push your heel down until you hear a click.

先把前脚掌放到固定器里，然后脚后跟向下压，直到你听见“啪”的一声。

【Moving around in the skis 穿着雪板活动】

Now we are going to practice moving a bit first.

现在咱们先试着活动一下。

Let's bend our knees, up and down.

弯曲膝盖，上下。

Excellent!

很好！

【Taking small steps in skis 穿着雪板小步挪动】

Now can you lift up one foot and then the other?

现在你能试试抬起一只脚吗，再抬另一只？

Well done!

真棒！

Let's walk sideways – lift your ski up and take little steps.

咱们试试侧着走，抬起雪板，迈小步。

【Pizza slice 犁式】

Next I want you to make a "pizza slice" shape.

接下来我想让你做个犁式。

Put the tips of your skis together and push your heels out so your feet make a triangle, like a pizza slice.

板头靠近，后跟分开，让你的脚成三角形，像一块披萨饼一样。

This move is very important, as it will help you stop.

这个动作很重要，因为它能让你停下来。

【French fry 平行式】

The other move is called "French fry".

另外一个动作叫平行式。

Put your feet together, shoulder width apart.

两脚靠拢，与肩同宽。

This move will help you go straight.

这个动作能让你直行。

I am going to pull you forward so you glide on your skis.

我往前拉你一下，这样你就能在雪板上滑行了。

Do you feel comfortable?

你觉得舒服吗？

Okay, let's try gliding down a little slope.

好的，咱们试试滑一个小坡。

When you get to the bottom, make a pizza slice to stop.

你到下面的时候，做一个犁式停下来。

Remember to put your arms out like an airplane to help you keep your balance.

记得伸展双臂，像飞机一样，帮你保持平衡。

【Turning 转弯】

You are doing very well, so let's try turning.

你做得很好，咱们试试转弯。

We are going to make a big "S" down the hill.

咱们转大弯下山。

I am going to put you between my skis to help you at first so you can see what it feels like to turn.

我先把你放到我的雪板之间，帮你体验一下转弯是什么感觉。

Try to look at where you want to go.

尽量往前看。

Great job today.

今天表现不错。

Let's take a break!

咱们休息一下吧！

【微信公众号：你和宝宝说英语】